Coming up this month: 21 days free promotion, Perkville refer a friend bonus, Les Mills launch, Feetup yoga workshop, and farmer's market.

It's a new year! Time to get back into our regular groove and incorporate some healthy fitness habits as well. And that doesn't just go...

Hand sanitizer recall, Les Mills launch, making the most of Perkville, welcome Erin, and some info on staying healthy during the pandemic.